Services – yoga

Services Offered

Live & On-Demand Yoga Classes
- Offer a variety of yoga styles (Hatha, Vinyasa, Restorative, Prenatal, etc.) streamed live or available on-demand, suitable for all levels.
Guided Meditation & Mindfulness
- Pre-recorded guided meditations, mindfulness practices, and stress-reduction techniques, accessible at any time.
Personalized Wellness Coaching
- One-on-one virtual coaching for goal setting, stress management, nutrition, and overall wellness, through Zoom or similar platforms.
Energy Healing & Reiki
- Virtual energy healing sessions, such as Reiki, Chakra balancing, and aura cleansing, provided through video sessions or distant healing.
Nutritional Counseling
- Online consultations with certified nutritionists, meal planning, and personalized advice for a balanced, holistic diet.
Wellness Workshops & Webinars
- Monthly online workshops covering topics such as natural skincare, detoxing, stress management, and spiritual growth.
Digital Products
- Downloadable resources, such as wellness eBooks, nutrition guides, meditation recordings, and yoga practice videos.
Online Retreats & Challenges
- Virtual wellness retreats, 30-day wellness challenges, and community-driven events designed to motivate and inspire clients.